Sparkle Well Cleanse & Renew
21 days to a Healthier You!
FEEL STRONGER, CLEARER AND HEALTHIER IN 21 DAYS!
21- easy steps to help you increase physical and mental energy (and improve your immune function), plus benefit the environment and the people around you.
Your unique spark is precious & important. You’re SO worth the investment.
Cleanse & Renew 21 Days to a Healthier You is an effective, safe, tried and tested method to cleanse, lose excess weight and feel recharged.
What's included:
You receive 21 steps for 21 days - covering everything from
mindset, to hydration, nutrition, recipes, herbal medicine, exercise,
environmental medicine, and more.
Each week join the LIVE group session with renowned Naturopath & Health Educator Sally Mathrick.
- Every day you receive an email summarising the concepts
- Short lectures describe each step; inspiring, educating and empowering you to make great choices for your health
- Concise check-lists and guides will accelerate towards your most radiant self
- Select from recipes and meal ideas that support your body to cleanse and shine
- Every week, jump onto a LIVE video call to get your questions answered by Sally
- You have access for 28 days, in case you need to catch up or revisit (let us know if you need an extra week or so)
About the Sparkle Well Cleanse
Cleansing is about nourishing your body’s systems, supporting elimination and natural detoxification. Embody an empowered space of choosing what you include in your diet, lifestyle and world, rather than compulsively consuming whatever is around you. Cleansing isn’t about deprivation and hardship. Nor about taking a fist full of pills every day. Sparkle Well Cleanse & Renew empowers you to select and create the life that you really want.
There is such a rich world of wellness waiting for you! Don't wait another moment!
We look forward to seeing your shine on the inside!
Your Instructor
Sally Mathrick is a health educator, university lecturer and practicing Naturopath since 2003. She works with both individuals and groups. Sparkle Well Programs are the culmination of her careers work in health care, environmental activism and deep ecology.
Personal Well-being = Planetary Health
Sparkle Well Programs take a systems view; embracing both the whole, individual human (body-mind-emotion) AND the world they live in, to map a simple step by step pathway to authentic well-being.
Sparkle Well Programs are underpinned by three concepts: Interconnectedness. Human Potential. Grace.
The programs weave through notions of deep ecological interconnectedness, our innate human potential to consciously and compassionately interact to co-create the next moment, and the vital harmony that pervades the living world; the vis medicatrix naturae; the naturopathic tenet of the healing power of nature.
Sally has written extensively on cleansing and natural detoxification, runs wellness courses and fasting residential retreats, both nationally and internationally. She earned three university degrees (Arts, Science and Complementary Medicine), contributes to conferences, and is a committed life-long learner.