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Shape Your Menopause - 12 week program
BONUS MENOPAUSAL METABOLISM PRESENTATION
Understand the shifts of Menopausal Metabolism (36:10)
Week 1 - Setting Course to Shape Your Menopause
Action 1: Hydrating with care
Action 2: Knowing where you are now
Action 3: Vision where you're going
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Understand the shifts of Menopausal Metabolism
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