Shine Like The Star You Really Are!

Shine your unique light, build resilience and vitality by following effective, easy, step-by-step Sparkle Well School Programs

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During this "deciding decade" we need you shining your unique light!

Create Your New Normal

Freshen. Nourish. Empowered.

You are a human being with unique human potential. This is a state of being that feels easy, abundant, connected and creative, your way.

It's all too easy for our unique essences to be buried under the stress and gunk of normal life. Whether it's poor food, bad sleep, constant media exposure, excess work, isolation from nature/friends/self, exposure to toxins, too much sitting, etcetera, there are so many things disconnecting us from what's true and important.

Shine your radiance with Sparkle Well programs.

All programs draw on decades of learning, practicing and teaching, and are based on solid therapeutic foundations, that bring about great health and vitality.

  • Effective.
  • Affordable.
  • Do-able.

Get on your path to excellent health. Be guided, step-by-step, to understand and adopt frameworks that safely and effectively rejuvenate your body and mind.

Sparkle Well programs are based on the naturopathic medicine principals, and applied with consideration of the therapeutic hierarchy (Finnell et al., 2019).

  • stimulate vitality
  • treat the whole (individual) person
  • remove/minimise the cause/s
  • educate to empower
  • prevention is better than cure
  • do no harm

All Sparkle Well programs draw on scientifically evidenced, natural therapeutics, as well as medicines with centuries of empirical validation.

Programs combine lifestyle medicines, nutritional, herbal, yoga and nature cure therapies, like hydrotherapy and nature connection.

Our world needs you to shine your unique brilliance.

Sparkle Well School is the culmination of over 20 years of healthcare practice, tertiary education and lecturing, yoga, and curiosity about health and natural healing.

Having helped thousands of people feel fantastic and empowered about their health and our world; now it's your turn!!

Created and developed by teacher, naturopathic and yoga practitioner, author and facilitator, Sally Mathrick. GRAD DIP Medicines Management Complementary Medicine (Uni TAS), BACH NAT (SC Uni), BACH ARTS (Melb Uni). FELLOW Australasian Society of Lifestyle Medicine, MEMBER Naturopaths and Herbalists Association of Australia