Alcohol FREE in 14 days
Create Your Healthy Relationship with Alcohol
CourseBy Sally Mathrick - Health Educator and Naturopath
Learn the Drivers of Menopausal Weight Gain, Refresh Your Metabolism & Healthy Weight Management
Are you looking at your body thinking "What is happening to me!?!?". You are not alone! During menopause, it is common to gain fat, lose muscle and experience low energy. NAVIGATE THE WAY YOUR BODY ADAPTS DURING THIS CRUCIAL CHANGE Contents: * 40min talk delivers 6 drivers of menopausal weight gain, teaching how to nourish your mature feminine for optimal body composition. * Presentation slides to accompany the talk * Additional handout with more insight BONUS! Recipe ideas & meal planner
Digital file3 filesBy Sally Mathrick
Shape Your Menopause - 12 Module Program
Delivered over 12 weeks, with access for a year, effective actions to shape your healthy maturing body for your version of menopausal zeal.
CourseBy Sally Mathrick
Sparkle Well Cleanse & Renew
21 days to a Healthier You!
CourseBy Sally Mathrick - Health Educator and Naturopath
Sparkle Well Reset Yourself
Your free 5 day Reset Retreat
CourseBy Sally Mathrick - Health Educator and Naturopath
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